What is a “healthy diet” anyway?

Hey guys 😊 I hope everyone is doing well! Yesterday I received the result for my final exam in Advanced Holistic Nutrition Higher Diploma and I got an A – I don’t know if this is considered bragging haha but I’m really happy so thought I’d share it with you all! *stops to do a…

My Morning Routine

Hey guys 🙂 Hope you’re all doing well! I thought that today I would share my morning routine which, when I actually stick to, leads me into a happier and more productive day. Let me just start by saying that, even though I wake up at 5am pretty much every day now, I AM NOT…