Lentil & (canned) Chickpea Soup

Good morning beautiful people ❤️ I hope you’re all doing well 😊 I’m coming to you this time with one of my new favorite dishes which I just made for the second time… and it’s a winner! Yes, I know I say this all the time, but I’m a big fan of food and get…

Cranberry Energy Bites

Good morning beautiful people 🙂 I hope you’re all doing well! I made some new energy bites for an event we had over the weekend and they went over REALLY well with everyone there – plus I really liked them too AND they take all of 5 minutes to make, are LOADED with nutrients that…

Shrimp Coconut Curry

Hey guys ❤️ I hope you’re all doing well 😊 Today I’m sharing one of my easy dinner go-to recipes that I’ll actually be cooking tonight. I make this quite regularly at home because it’s delicious, nutritious and so super easy to make! I know I have a very long day ahead of me so…

Lentil Chili 🌶

Good evening beautiful people, I hope everyone is doing well 😊 I was at a bit of a loss as to what to make for dinner tonight; I had pre-cooked green lentils in my fridge and cooked black beans too. So, I opted to my easy one-pot lentil chili which I’ve made practically once a…

What is a “healthy diet” anyway?

Hey guys 😊 I hope everyone is doing well! Yesterday I received the result for my final exam in Advanced Holistic Nutrition Higher Diploma and I got an A – I don’t know if this is considered bragging haha but I’m really happy so thought I’d share it with you all! *stops to do a…

The Best Chickpea Soup 🥣

This is one of the tastiest soups I’ve ever made and even though it take a while to cook, it’s really simple. More importantly, I’ve learnt an easy method for making a base that makes ANY soup super flavorful which I’m about to share with you all! First and foremost, when you decide you’re going…

Delicious Chia Jam – two ways!

There she is – delicious healthy homemade jam. Just three ingredients and around 30 minutes of your time is all it takes for you to enjoy this tasty treat that is LOADED with antioxidants, vitamins and minerals. I’ve been making chia jam for a while now and I’ve found two simple ways to make it….

Healthy Oat Cookies – two ways :)

A couple of people who follow the blog / instagram asked me to share an oat cookie recipe. As a result, I’ve been eating cooking for THREE DAYS – I really do need to stop now but they’re SO GOOD! I can’t help myself, and to make matters worse (but better), I know they’re super…

Vegetable Ramen

I’ve been experimenting with a lot of vegetarian and vegan recipes at home because I’m exploring the possibility of going vegetarian – at least for when at home. I don’t want to impose super strict limitations of myself – or others – because I don’t think that’s a super healthy way to think of food….

Snack Attack – The Art to Mindful Munching… Part 1

A few days ago, I got home from work, later than expected and hungrier than usual, to an almost empty fridge. I opened her up, snacked on anything and everything I could find – a few pieces of cheese, some left overs, a slice of bread, some grapes; basically anything I could get my hands…