What is a “healthy diet” anyway?

Hey guys 😊 I hope everyone is doing well! Yesterday I received the result for my final exam in Advanced Holistic Nutrition Higher Diploma and I got an A – I don’t know if this is considered bragging haha but I’m really happy so thought I’d share it with you all! *stops to do a…

The Best Chickpea Soup 🥣

This is one of the tastiest soups I’ve ever made and even though it take a while to cook, it’s really simple. More importantly, I’ve learnt an easy method for making a base that makes ANY soup super flavorful which I’m about to share with you all! First and foremost, when you decide you’re going…

My Morning Routine

Hey guys 🙂 Hope you’re all doing well! I thought that today I would share my morning routine which, when I actually stick to, leads me into a happier and more productive day. Let me just start by saying that, even though I wake up at 5am pretty much every day now, I AM NOT…

Delicious Chia Jam – two ways!

There she is – delicious healthy homemade jam. Just three ingredients and around 30 minutes of your time is all it takes for you to enjoy this tasty treat that is LOADED with antioxidants, vitamins and minerals. I’ve been making chia jam for a while now and I’ve found two simple ways to make it….

Vegetable Ramen

I’ve been experimenting with a lot of vegetarian and vegan recipes at home because I’m exploring the possibility of going vegetarian – at least for when at home. I don’t want to impose super strict limitations of myself – or others – because I don’t think that’s a super healthy way to think of food….

Guacamole 🥑

Avocado has to be my favorite fruit (actually, it’s a single seeded berry – I looked it up LOL). Whatever it is, I LOVE avocados and always have a couple on hand at home. Whether it’s smashed on toast with a runny egg on top or sliced over chili or just chopped in a salad…